MSM for Hair Growth: Research, Usage, and Side Effects

Table Of Content

• Davines Nounou Hair Mask
• Simply Supplements High Strength MSM 1000mg
• MSM for Hair Growth: Impact, Usage, Side Effects, and More
• Blood Circulation Provides Nutrients to the Hair Follicles
• In Just Weeks of Use, MSM Can Help Transform Hair From Thin, Weak, Dry And Brittle – To Strong, Soft & Thick
• Is There Such a Thing as Too Much Biotin?

The anagen phase of the hair growth cycle is commonly referred to as the growth phase. The compound occurs naturally and is found in a variety of foods, such as green vegetables, garlic, seafood, onions, and milk. MSM supplements are sources of sulfur for the essential amino acid methionine. This conditioner supports that community of microorganisms that live on the top of our heads and fortifies strands, proving itself a reliable ally on your mission to achieve your hair goals. Finally, if you’re applying hair growth serum in the evening, consider your skin type—since certain ingredients, such as oils, can potentially rub off onto your pillow and be transferred to skin.

Davines Nounou Hair Mask

How MSM Works HowStuffWorks - Health HowStuffWorks

How MSM Works HowStuffWorks.

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BUT… Studies have shown that the majority of people are actually very low in MSM (Sulfur), due to the low amounts now found in food due to our farming and food processing methods today. For anyone looking to maintain appearance naturally and effectively, MSM is what you seek. It’s also crucial for overall appearance and health of the skin, and nails. You can take MSM supplements or use MSM topically on your scalp. To use MSM topically, mix it with a carrier oil like coconut oil and massage it into your scalp.

Simply Supplements High Strength MSM 1000mg

Rigorous editorial guidelines, industry recognitions, and features in numerous media outlets evidence his expertise. Kenneth’s commitment to transparency, quality, and empowerment has positioned him as a trusted voice in the field, empowering readers to confidently embrace their natural beauty. Meanwhile, you can consume sulfur-rich foods or take MSM supplements for hair growth. In the next section, we have discussed the ways to use or get MSM for hair growth.

MSM for Hair Growth: Impact, Usage, Side Effects, and More

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From promoting hair growth to strengthening hair strands, and enhancing hair texture and shine, MSM offers a multifaceted approach to hair care. MSM's high sulfur content is believed to contribute to the production of keratin, potentially leading to stronger, thicker hair. It’s an organic form of sulfur found in plants, animals, and humans. It’s also naturally occurring in foods such as milk, broccoli, cabbage, onion, garlic, seafood, and eggs.

Blood Circulation Provides Nutrients to the Hair Follicles

Research suggests that MSM supplementation may provide the body with an additional source of sulfur, leading to potential benefits for hair growth. MSM is a natural mineral that is not commonly deficient in diets. However there is a lot literature online boasting its benefits for hair growth. However, you should always get a professional opinion before taking any dietary supplements, and must not forget they should be part of a healthy, organised lifestyle. No dietary supplements will ever work on their own, so stick to a balanced diet, exercise regularly and minimize the stress in your life for optimal results. Methylsulfonylmethane (MSM) is a naturally occurring organic sulfur compound.

In Just Weeks of Use, MSM Can Help Transform Hair From Thin, Weak, Dry And Brittle – To Strong, Soft & Thick

MSM sulfur may form bonds essential to strengthening the keratin in hair and influencing hair growth. For this piece, beauty writer Carol Lee spoke with trusted hair experts about hair growth. She also searched the internet for top-rated hair masks for growth, perused reviews for dozens of popular options, and evaluated each on their features and customer reviews. When you have fine hair, you might be more likely to avoid rich hair masks that feel like they'll weigh your hair down. While many products do provide applicator nozzles that reach through the hair, some droppers aren’t as precise. That’s because factors like genetics, your nutrition, stress and anxiety, and changes in your hormones, metabolism, or medications can all contribute to thinning hair.

MSM Side Effects

Now that we know how to incorporate MSM for hair growth, let’s understand how it works. Due to limited research on MSM safety, you should avoid taking this supplement if you are pregnant or breastfeeding. Research from 2017 shows minimal to no side effects from using MSM supplements.

How Long Does It Take for MSM to Work for Hair Growth? A Timeline Guide

In addition, research supports its use in treating a number of conditions, from arthritis to rosacea. On a similar note, its relationship with keratin has led researchers to speculate about MSM benefits for hair (more specifically, hair growth). One study has demonstrated that applying MSM topically may have a positive effect on hair growth when combined with magnesium ascorbyl phosphate (MAP). However, the study found that results are largely dose-dependent. Ultimately, the evidence linking MSM for hair growth is limited and more research is needed at this time. To really use MSM to help with hair growth, however, you should apply it topically.

The anti-inflammatory properties of MSM are well documented by scientific research. It has been shown to benefit those with joint degeneration, a common cause of pain in the knees, back, hands and hips. Among its benefits, MSM also has the potential to reduce seasonal allergies, a condition that more than 23 million Americans deal with annually, according to the CDC. It should be no surprise that MSM is used as a supplement in all sorts of things. These range from meal supplement and meal replacement foods to thirst quencher-type beverages and all types of food bars.

Any inflammation in your scalp can cause a lack of proper circulation, basically starving your cells of nutrients. Free radicals, on that note, cause damage wherever they go and can sometimes bleach your hair by oxidative stress. Designed to support and amplify your hair's health, this serum is an excellent addition to your hair care routine, offering a convenient and effective way to harness the power of MSM for your hair.

Collagen is a structural protein that plays a crucial role in maintaining the health of our hair follicles. By stimulating collagen production, MSM may support the growth of new hair follicles and improve the overall thickness and density of the hair. Out of the many available in the market, MSM has been in the news recently for hair growth. In this blog, Lordhair - trusted globally for hair toupees - will uncover the mysteries surrounding MSM and how it can help with your hair loss. From explaining its usage to discussing possible side effects, we will provide you with all the essential information. Many people like to combine MSM for hair growth with 500mg of vitamin C, to help the MSM work even more effectively.

It is advisable to consult with a healthcare professional before incorporating MSM into your hair care routine. MSM is an organic sulfur compound that is naturally found in plants, animals, and humans. It is often used as a dietary supplement to relieve symptoms of various health conditions, including arthritis, allergies, and even hair loss. Proponents of MSM believe that it can lead to an increase in hair growth by providing the body with the sulfur it needs to produce collagen and keratin, two proteins essential for healthy hair.

You can also either add eggs, milk, or avocado to the hair mask for more MSM, or just have MSM powder and an oil and put that directly on your scalp. The fact that the main things MSM has are anti-inflammatory and antioxidant properties already says a whole lot about it. Inflammation and free radicals alone may be what is causing your hair loss, and MSM can help with both. This is a type of a sulfur compound, also called an organosulfur compound, which simply means it is an organic compound. In line with this, FullyVital's Enhance Hair Serum (3-Pack) integrates the benefits of MSM into a specialized hair care formula.

Always do your own research, consult your intuition, and check with health care providers first, especially during pregnancy and breastfeeding. At Scandinavian Biolabs, we believe that everyone deserves to feel confident and beautiful in their own hair. That's why we've dedicated ourselves to developing cutting-edge hair loss solutions that are safe, effective, and backed by science. Within 2-3 months, you may notice visibly decreased hair loss, darker and longer hair strands, and new regrowth around the hairline and temples. My skin looks amazing after a few weeks on Sulfur I have seen my skin tighten up, and my complexion has completely changed.

It is best to adopt a comprehensive approach to hair care, incorporating a balanced diet, proper hygiene, and other hair-friendly practices, in addition to using MSM supplements or products. In addition to supplementation, topical application of MSM-containing products, such as shampoos or hair oils, may also provide benefits for hair growth. These products can directly deliver MSM to the scalp, where it can promote cellular health and stimulate hair follicles. Additionally, MSM is a rich source of sulfur, an essential mineral that is crucial for the health of cells and tissues.

MSM for Hair Growth: Benefits, Results, Dosage and Side Effects

Table Of Content

• What Are The Best Ways To Use Msm For Hair Health?
• Biotin for Hair Growth – Benefits of Biotin and Side Effects
• Hair Loss Products That Work
• Newness! Welcome Best of Berberine for weight management and healthy glucose
• How Long Does Biotin Take To Work for Hair Growth or Loss?

Instead, seek out those that have been dermatologist-tested, says Dr. Shaver. MSM appears to be safe and studies report only minimal side effects. However, some people may experience mild reactions if they are sensitive to MSM, such as stomach issues like nausea, bloating and diarrhea. When applied to the skin, it may also cause mild skin or eye irritation (33, 34). MSM is considered safe and is generally well tolerated with minimal side effects. Although these results are encouraging, more research is needed to determine the safety and efficacy of using MSM in cancer treatment.

What Are The Best Ways To Use Msm For Hair Health?

Another helpful ingredient is the vegan keratin alternative, which leaves hair both stronger and shinier. The most important step is to test your serum before using it for the first time. “Apply the serum to a small spot on the scalp for a few days to ensure that there is no irritation before applying it more broadly,” says Dr. Mirmirani. “A measured approach is best.” To that end, get comfortable with the fact that you’ll need to be both consistent and patient in your usage, as the results can take time. Also, consider avoiding formulations that contain additives that might irritating to the scalp and inadvertently cause dryness or itchiness, such as harsh chemicals, dyes, and fragrances.

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Biotin for Hair Growth – Benefits of Biotin and Side Effects

However, it should be noted that cooking and processing methods can decrease the amount of MSM in these foods. To optimize the amount of MSM, it’s recommended that you eat these foods raw or unprocessed. If so, this article will provide information that will help you determine if the supplement is right for your hair growth goals.

Hair Loss Products That Work

One highly effective alternative to modern treatments is toupee hair replacement systems. Methylsulfonylmethane (MSM) is a chemical compound used to provide a source of sulfur to the body. Also known by names like DMOS2, methyl sulfone, and dimethyl sulfone, MSM is found abundantly in nature. It can be extracted from fruits, vegetables, and beverages like beer, coffee, tea, and even cow’s milk.

Do MSM supplements have an expiration date?

In one study performed on humans, mild gastrointestinal effects and insomnia were reported (15). Unfortunately, it is not possible to ingest enough MSM from food sources. A 2009 study aimed to learn whether MSM, when combined with Magnesium Ascorbyl Phosphate (MAP), could be used to effectively treat alopecia in mice (8). Note that RDA is defined as the average intake necessary to satisfy the nutritional requirements of nearly all healthy people. The National Institutes of Health, Office of Dietary Supplements, hasn’t established a recommended daily allowance (RDA) of methylsulfonylmethane intake.

Newness! Welcome Best of Berberine for weight management and healthy glucose

Based on the current research, MSM appears to be safe and well-tolerated for most people in doses of up to four grams per day. And although MSM is generally for most people, not much in the medical literature is known about its safety during pregnancy and breast-feeding. So if you’re pregnant or breastfeeding it would be wise to consult your physician before taking this supplement. I primarily do this because, although MSM can be naturally obtained through a healthy diet, the cooking process and other factors can diminish MSM content in foods. As with biotin, combining MSM with collagen might provide complementary benefits for hair health. Like MSM, biotin is believed to promote hair growth and improve hair quality.

This allows MSM to help with sneezing, runny nose, congestion, itching, and the other things common with seasonal allergies. The safety of MSM supplements during pregnancy isn't well-established. Some users find combining MSM with biotin enhances the benefits, but this should be done under medical guidance. This is especially important for individuals with pre-existing medical conditions, those taking other medications, or pregnant or breastfeeding women. These side effects are typically mild and often resolve with time or a reduction in dosage. MSM is also available in topical forms, such as shampoos and conditioners, which can be used directly on the hair and scalp.

Apply growth stimulators to scalp

We've told you everything important about using MSM for fixing thinning and hair loss. While this supplement may give you hair-related advantages, it seems the long-term effects can make it unsuitable for many men and women. If you believe it is not appropriate for you, we recommend checking out other hair recovery options.

But MSM can also promote hair growth by improving the health of your hair follicles. Based on these findings, it is evident that MSM can indeed promote hair growth. However, it is important to note that MSM alone may not be sufficient for everyone. Factors such as the underlying cause of hair loss, individual genetics, and overall health can also affect the effectiveness of MSM as a standalone treatment.

Additionally, its anti-inflammatory properties could reduce scalp inflammation, a common contributor to hair loss. When used externally, it helps to lessen hair loss, promote hair growth, and repair dry and damaged hair. It can take 2-4 months of daily MSM supplementation to notice measurable improvements in hair growth. However, some initial changes may become visible within 4-6 weeks. Maximum benefits often occur after 5-6 months of consistent use.

You can also buy the supplements from any supermarket or online e-commerce store. However, consult a doctor for the right dosage before using MSM. Considering the lack of research on the effects of MSM, pregnant or breastfeeding women should avoid taking the pills. Hair supplements enriched with MSM and collagen are gaining popularity these days for their potential to promote hair health.

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Stanley W. Jacob tested MSM on thousands of patients with a variety of conditions and authored a book on MSM and its possible uses. Oftentimes, trying to make your hair grow faster feels like a Sisyphean task, regardless of how many hair growth vitamins and hair growth serums you incorporate into your daily routine. When your hair is damaged and brittle, you might find that it breaks off long before it can reach its full potential—and you’re not alone.

MSM may improve skin health by strengthening keratin and reducing inflammation. It could even help reduce symptoms of certain skin conditions, as well. For example, MSM may be effective in reducing oxidative stress and inflammation that can weaken immunity. Since it’s effective in reducing levels of inflammatory compounds like IL-6 and TNF-ɑ, MSM may reduce stress on your immune system.

Early changes when taking MSM include reduced hair shedding, increased thickness, and improved shine and manageability. With so many deficient in MSM/Sulfur, there can be a significant lack of Keratin in the body leading to many issues with thinning hair, shedding, as well as nail and skin problems. MSM is also the primary building block of the protein known as “Keratin” which is responsible for the health and appearance of hair (and nails). Organic Sulfur/MSM is what is called an ‘essential mineral’, meaning you can’t make it, you have to get it from either food or supplementation. When MSM is in its pure form and is 100% additive-free it’s also known as “Organic Sulfur”.

To experience the benefits of MSM for hair growth, it is typically recommended to take it as a supplement. The dosage and duration of supplementation may vary depending on individual needs and goals. It is advisable to consult with a healthcare professional before starting any new supplement regimen. MSM can help promote hair growth by providing the necessary nutrients and supporting cellular health.

Methylsulfonylmethane (MSM) is a popular dietary supplement used for a range of purposes. While it's most often taken for joint pain, it might help promote healthy hair growth. Keep in mind there's little scientific evidence of its health benefits.

7 Best Gray Hair Colors, From Highlights to All-Over

Table Of Content

• Why I decided to go back to blonde
• Esalon Custom Hair Color
• Who are gray hair dyes best for?
• L'Oréal Paris Feria Multi-Faceted Shimmering Permanent Hair Color
• What Is Hair Bleaching?

For my son’s wedding this past spring, I asked Dombkowski to apply a silver semi-permanent glaze in a last-ditch effort to return to my now-gone silver strands. I was happy with the color and how it played off my beaded royal blue mother-of-the-groom dress until the photographer, not realizing who I was, had me sit in between the bride’s two grandmothers. While purple shampoo is great to use once or twice a week to cut out warm, brassy tones, your daily shampoo should brighten your gray hair and prevent it from getting yellow. This Klorane formula checks off both boxes, plus it adds body to dry, coarse hair. “There’s actually no such thing as gray hair dye, as gray hair is hair with no melanin pigment,” says Rick Wellman, a master colorist at The Salon Project By Joel Warren at Saks Fifth Avenue. “The best way to mimic gray hair is to strip the hair first and find a silver/slate toner.” Wellman likes this one, which he says makes gray hair shimmer, leaving it looking and feeling healthier.

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Why I decided to go back to blonde

While you can also get a glaze at the salon (or try one yourself at home), to protect your strands, the key is to keep them moisturized, especially if your hair is textured. Andi Breitowich is a Chicago-based writer and graduate student at Northwestern Medill. She’s a mass consumer of social media and cares about women’s rights, holistic wellness, and non-stigmatizing reproductive care. As a former collegiate pole vaulter, she has a love for all things fitness and is currently obsessed with Peloton Tread workouts and hot yoga.

Esalon Custom Hair Color

You could be done with your gray hair transition in 3-6 months, depending on how short you go! Obviously, the easiest way to transition to gray is to never dye your hair, but, for many of us, it’s too late to go that route, right? According to some statistics, 75% of women dye their hair, leaving only 25% who never color. There are various ways to transition to gray hair from dyed hair, and all of them have advantages and disadvantages. "If your hair color is light, the contrast of your silver roots will be less noticeable when they grow out," Valles added.

Who are gray hair dyes best for?

Depending on the city or state you’re in, hair color costs can hit you by surprise. They vary significantly in different salons depending on your location, type of color, and the stylist’s qualifications. In most of the salons in the US, the cost of coloring hair professionally ranges between around $50 to $70. The toner costs $20 to $40 for every additional color used on your hair.

Achieve a beautiful metallic silver look with this permanent hair dye that leaves a long-lasting shiny finish. L'oréal Paris Superior Preference has previously tested tops in our at-home hair studies for traditional shades, so we're confident that their silvery blonde shade will hold up to the test. This color is perfect for anyone who's on the fence about going full gray — it falls right between ashy blonde and gray, so you can try a cooler tone out for size.

If you’re ready to gray and want your transition to go as smoothly as possible, check out my post about the 10 Gray Hair Transition Mistakes You’ll Want to Avoid. Markevich also notes that when choosing a very light, unnatural color for your hair, it's a good idea to make an extra effort to cover up any red areas or blemishes, which only stand out more when your hair is so light. When applying the hair dye, you can use your hands, or for a more precise application, use a dye brush. Separating your hair into sections helps with even, allover coverage of your hair. You can separate into as many sections as you need to cover your whole head.

Watson is your man if you're ever in Alaska and need a haircut. He has worked at Northern Lights Barber Shop and developed a following among locals, thanks to his unique styling techniques. Many women in these fields feel uncomfortable coming to work with two-toned hair (or are told outright by their bosses that it is inappropriate). After you shampoo the dye out of your hair, avoid washing your hair every day to help the dye last as long as possible in your hair. But while naturally going gray requires no work besides waiting, going artificially gray calls for quite a bit of work.

After coloring and achieving your desired results, use a shampoo or gloss formulated for gray or silver hair between washes like Jhirmack Silver Brightening Purple Shampoo or Oribe Silverati Shampoo. It's also best to touch up every couple of weeks to maintain vibrancy. If your goal is an ethereal silver hue with smoky undertones, oVertone pastel silver is your go-to, says Hopper. “It doesn’t dry out your hair, it’s super moisturizing, and the color doesn’t bleed everywhere,” she adds.

This allows the existing grays to simply blend in, and new grays can grow in more inconspicuously without an immediate trip to the salon. If you have textured hair with different curl patterns that might be resistant to color, Dark and Lovely has something for you. A trusted choice for women of color, this permanent non-drip hair color provides 100% gray coverage. "This brand is a proven choice for home use and has been around for many years," says Zeitoun. Start applying your color where you have the most resistant gray hair first.

"If you're going for complete coverage, I recommend a simple root touch-up every four weeks," says Leake. "On the other hand, if you have more of a blended look with your grays existing among your highlights, then you'll likely be able to stretch the time between appointments." “The biggest mistake that people make when they color their hair at home is making their hairline too dark and heavy,” notes Fish. It can keep your colour looking fresh–look for sulphate-free and paraben-free products. If you’re fond of using hair masks, there are some natural masks that you can do at home to lighten your hair pigment before dyeing your strands. Similar to the above methods, keep in mind that these masks may also not work for very dark brown or black hair.

Naturatint Permanent Hair Color is one of the most highly-rated among paraben- and ammonia-free gray hair colors, and it may be ideal for those with allergies to certain ingredients. How you apply your color plays a big part in the final result, especially if you’re opting for a permanent color. First, you may need two boxes of color, particularly if your gray hair is very thick or coarse, Fleming says. Because grays can be harder to color, you want to make sure you have enough dye on hand to fully saturate all of your hair.

Made with 92% natural ingredients and pure pigments, this formula is recommended for all hair types. Because the color is not permanent, it will naturally fade in five to seven shampoos and is a great introduction to home hair color. Remember, gray is just another shade of hair color, not a marker of advanced age. Longing for the golden look I had years ago, I recently dyed my hair a pearly-champagne color. “Such a light color applied to hair that is mostly white won’t create much root grow-out, and this type of process shouldn’t need more than a quarterly touch-up,” she says.

Aside from your natural hair color, another consideration is your hair’s current condition. You shouldn’t be bleaching your hair if it’s already damaged, regardless of if you’re using chemical bleach or natural lightening treatments. You’re only going to damage it more by forcing it to undergo more unnecessary treatments.

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And though it’s not impossible for darker blondes and brunettes to take on the task themselves, it does require patience, skill, and a quality product. There are even a few temporary options, like a spray, conditioner, and shampoo, if you aren’t totally ready to commit. If by “gracefully”, you mean “subtly”, then either a professional salon transition or the dye strip technique would be perfect for you. Salon transitions work best for women who have healthy, light-colored hair, while the dye-strip technique is best for women with dark brunette or damaged hair.Another way to go gray gracefully is by using wigs to go gray.

Using Semi-Permanent Hair Color to Transition to Gray

Table Of Content

• How to Take Care of Dyed Grey Hair
• Nearly a Decade After Embracing My Gray Hair at 50, I Decided To Start Dyeing It Again—And That’s Just Fine
• Best for Dry Hair
• Step 2: Part and Apply

Repeat this method a couple of times over the next few weeks and you’ll definitely see a change in your hair’s natural shade. You can then dye your hair grey once you’ve already reached your preferred shade. If you have a lighter hair color, you can also use lemon juice to naturally lighten your hair by a few shades. In order for gray dye to look true to its color, it should be applied to hair that has a white-silver undertone, which is exactly what you'll get when you put purple toner on bleached hair with a yellow undertone.

How to Take Care of Dyed Grey Hair

Or get beauty product recommendations from someone who has tried them all? In our weekly series, beauty editor Hana Hong answers your biggest skincare, hair care, and makeup questions, all submitted by Real Simple readers. Tune in every Tuesday and submit your own burning beauty questions here for a chance to be featured. Pick your shade of gray with these top-tested temporary and permanent dyes.

Nearly a Decade After Embracing My Gray Hair at 50, I Decided To Start Dyeing It Again—And That’s Just Fine

A hydrating leave-in conditioner will soften the hair cuticles and boost shine, which will make your silver tones sparkle. Mizani's spray works across all hair types and offers heat and frizz protection too. On top of adjusting to having gray hair, you'll also have to tweak your hair care routine. Gray hair typically tends to be more dry and coarse, and the products you use should reflect this change in texture. "For those clients not sure if they are ready to grow out their gray, sometimes we will start the grow-out process underneath," Brook explained. "We will keep blending the area around the hairline and parts that are most visible, but, underneath, we will let those areas grow out."

Best for Dry Hair

Box dyes are a popular method when it comes to coloring your hair at home, particularly as reliable brands often provide a plethora of options in a multitude of hair shades. If you're ready to try coloring your gray hair at home, the pros suggest exercising caution, especially when it comes to choosing hair dye. “You could start with a spray, mascara, or powder to camouflage your grays and see if you like the look,” suggests Stanko.

Basically, frequent reapplication can still damage your hair to some extent, but definitely not as much as bleach. Luckily for you, it’s still possible to dye hair grey without bleach. Of course, how easy or difficult the process is will depend on the condition and the color of your hair. Well, you can cut on costs by just having it done in your local salon.

For the past few months, Women’s Health editors have been researching the bestselling, most popular, and top-rated gray hair dyes. Our team consulted four hair professionals for opinions, and then evaluated thousands of customer reviews and ratings to narrow down the best gray hair dyes for a wide range of needs and preferences. Infused with argan oil, olive oil, collagen, and keratin, this mystic silver hair dye won't compromise the integrity of your natural hair. The aloe vera based formula also hydrates your locks and repairs dead skin cells on the scalp.

Madison Reed Permanent Hair Color

Going “Heather Locklear blonde” could be an option but have you tried on any hairpieces to see what you think, and perhaps get responses from friends that might want to go along? That’s always a safe bet because there are countless options when it comes to color and endless possibilities in color formulations. I was told by a co-worker to go as light as possible and let the grey grow in and maybe highlight and/or lowlights? Please help with hairstyle/color/highlights that would look the best on me.  Thanks!

Sun, aging, heat...they all contribute to gray hair turning yellow and dull. To keep your strands in tiptop shape, it's important to use shampoos designed for your grays. "These will help the oxidized highlights move to a cooler tone as your natural shade starts to emerge," says Rez. Plus, reach for conditioners and styling products specifically designed for gray hair.

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Clairol Color Crave Temporary Hair Color Makeup

The best part about using wigs is that you don’t have to use dye, so it’s a great option for women who have hair dye allergies, but who also don’t want to cut their hair short or go through the skunk strip phase. Dark brunette hair is tricky – salon transitions generally involve some degree of bleaching to remove the dark dye. Depending on the condition of your hair, this could result in damaged, broken hair. Many women with dark brunette dye choose to grow out their gray hair cold turkey, cut out the dye, or use the dye strip technique to disguise their grow-out.

If that’s too drastic for you, a pixie cut is the preferred route for many women. Check out these Silver Hair Transition Stories of women who have used salon methods to go gray (or a combination of cold-turkey and salon treatments). A salon transition can also be a welcome alternative for women with careers in the public eye (politician, lawyer, actress, etc.). Walking around in PUBLIC with several inches of gray roots showing can seem daunting at first, to say the least. I can’t think of any disadvantages, except that you would miss out on the fun of coloring your hair. Vaseline around your hairline will stop the dye from sticking to (and dyeing) your skin.

“You should always visit with your favorite colorist to talk it through,” says Baadsgaard. If after discussing with a professional, you decide you're ready to take the plunge, it's time to pick a hair dye option. Permanent hair color may be the best type to go with if you’re looking to cover silver hair. Semi- or demi-permanent hair dyes often don't provide full coverage and will tend to fade much faster. If your head is partially dyed already, or you're looking to stretch time between appointments, try highlights. “Highlights through the top of your hair can give you longevity in between visits, and once you start to see gray hair coming through, this is when root touch-up products come into their own,” says Reed.